Hi! I’m Angie Hollingshead, a certified Nutritionist, Menopause Coaching Specialist, and licensed RN (in the province of Ontario). I am a member of The North American Menopause Society (writing my certification exam in 2024!). With a nursing career spanning 20 years, I bring a wealth of medical expertise and a deep understanding of women
Hi! I’m Angie Hollingshead, a certified Nutritionist, Menopause Coaching Specialist, and licensed RN (in the province of Ontario). I am a member of The North American Menopause Society (writing my certification exam in 2024!). With a nursing career spanning 20 years, I bring a wealth of medical expertise and a deep understanding of women’s health to my passion for helping and empowering women. I work closely with other health care professionals to ensure clients get the support they need.
My unique approach is rooted in current, evidence-based practices and utilizing a biopsychosocial perspective, allowing women to make informed decisions about their health and wellbeing. I understand that every woman's health journey is a deeply individual experience and my tailored strategies encompass nutrition, exercise, sleep, stress management and mindset skills to help women thrive.
I offer a range of coaching services, including one-on-one coaching sessions (in person and online), group coaching, free workshops, and my signature 12 week online program, "The Menopause Mastery Method" - A program designed to help you navigate the challenges of menopause with a holistic and empowering approach. My areas of expertise
I offer a range of coaching services, including one-on-one coaching sessions (in person and online), group coaching, free workshops, and my signature 12 week online program, "The Menopause Mastery Method" - A program designed to help you navigate the challenges of menopause with a holistic and empowering approach. My areas of expertise include stress management, work-life balance, and optimizing sleep, nutrition and exercise for the menopausal woman. Contact me today to schedule a free menopause wellness consultation.
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