Hi! I’m Angie Hollingshead, a licensed RN (in the province of Ontario). I am a Menopause Society Certified Practitioner (MSCP), certified nutritionist, and personal trainer. With a nursing career spanning 20 years, I bring a wealth of medical expertise and a deep understanding of women’s health to my passion for helping and empowering w
Hi! I’m Angie Hollingshead, a licensed RN (in the province of Ontario). I am a Menopause Society Certified Practitioner (MSCP), certified nutritionist, and personal trainer. With a nursing career spanning 20 years, I bring a wealth of medical expertise and a deep understanding of women’s health to my passion for helping and empowering women. I work closely with other health care professionals to ensure clients get the support they need.
My unique approach is rooted in current, evidence-based practices and utilizing a biopsychosocial perspective, allowing women to make informed decisions about their health and wellbeing. I understand that every woman's health journey is a deeply individual experience and my tailored strategies encompass nutrition, exercise, sleep, stress management and mindset skills to help women thrive.
I provide a variety of services to support women through menopause, including one-on-one coaching (available in person or online), group coaching, and workshops.
My expertise includes stress management, work-life balance, and optimizing sleep, nutrition, and exercise tailored to the unique needs of menopausal women. Ready to take the nex
I provide a variety of services to support women through menopause, including one-on-one coaching (available in person or online), group coaching, and workshops.
My expertise includes stress management, work-life balance, and optimizing sleep, nutrition, and exercise tailored to the unique needs of menopausal women. Ready to take the next step? Schedule a free menopause wellness consultation today.
In addition to coaching, I am a menopause researcher and an experienced speaker, sharing evidence-based insights to empower women and healthcare professionals.
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